All posts by blogger

Natural Medicine and Emotional Freedom

By blogger on

When it comes to medicine, most people think of doctors, hospitals, and medications. This is often referred to as western medicine, and many people rely on it to stay healthy or for help when an accident happens. This doesn’t mean this is the only way to take care of yourself, however, this just means that this way of thinking is ingrained from the day we were born. There are other options, and many people rely on natural medicine to stay healthy and to cure what ails them.

Natural medicine has been around for a long time, and some people won’t go to medical doctors for help when they aren’t feeling well. I have a good friend on the other side of the world who not only relies on natural medicine, she used to practice it. She no longer sees patients but she is still a fount of information on the subject. She’s a smart lady, and if she says it works, then it works.

Most people don’t even think of natural medicine as an alternative, but this perhaps is a mistake. There are many stories I have heard about patients who found no help in western medicine, but had their problems cleared up quickly and easily with natural medicine. Quite often, they will tell you emotions have a bigger effect on the body than we may think, and finding a reason for illness or a cure might begin with taking care of the body’s emotional state. Natural medicine often relies on herbs and other unique methods to cure what ails you.

Here’s a helpful way also to keep your mind and body to cure what ails you by using through various meditation techniques, this helps to intensify the object of contemplation, giving rise to greater awareness and awakening. And when it comes to mediations many people may search for internal space by going to church and continue to go to church because they have been using meditation techniques as an alternative medicine.

Visualization and guided imagery are meditation techniques that have been used by psychologists, psychotherapists, holistic healers and sports physicians for easing illness, combating stress, Emotional Freedom anxiety and depression, and increasing physical and mental performance.

The purpose of all meditation is to focus one’s awareness in the present moment, with the aim of freeing the mind of past and present concerns. It is important to create a private space where you won’t be interrupted. Locking the door, turning off the phone, or doing things to ensure that you will not be distracted can help you better use your meditation techniques.

A walking meditation is one way to relax your body and mind. This requires that you walk very slowly outside (or in a room), concentrating on your breath and focusing on the movements of your feet. Other meditation techniques include transcendental meditation, flame meditation and breathing meditation.

Transcendental meditation techniques involve the invocation of a mantra, syllable, word or phrase, repeated either silently or aloud over a short period of time. This helps to free the mind from the incessant internal dialogue that subconsciously creates tension in our body.

Laughter is the Best Medicine

By blogger on

Laughter is the best Medicine-, it is a common saying we have heard for countless years. But is it true?

Medical research has shown the body responds well to humor, it helps us deal with illnesses, the pressures of day to day life; we cope better at work and will change the quality of our lives.

We laugh for different reasons, what I find humorous may not necessarily make you laugh. But whatever makes us laugh makes us feel good. And for a detectable health reason-

Laughter has been shown to reduce certain stress hormones, changes the flight-fright responses that occur in times of stress.

Laughter boosts our immune system, lowers our blood pressure, and increases our oxygen levels.

Laughter due to its’ physical nature gives us an overall body workout. So you can have fun, keep fit and stay healthy all in one easy step. Just laugh-

So we should laugh more, read comics, see funny or light-hearted movies, watch comedies on television etc. Whatever it takes just laugh and more fun.

John Kehoe said in one of his books -if you are not doing three fun things in a day, you are ageing quicker than you should’. Can you remember when you last did three fun things in a day or even a week?

A person I know has a job that isn’t overly interesting- you guessed it, he’s an Accountant. One of the things he does each day to bring a bit of fun into his job is to choose a word each day.

Now this word is not necessarily a normal word. It might be -Quasimodo’ for example. He then has to use this word in context in three conversations in his day without anybody suspecting. It doesn’t detract from his work but it makes it more fun for him. If you have a larger staff numbers, this can get very interesting and a great way to make the day go quicker and keeping the day light and fun filled.

But there are numerous things to do, both at work and at home to add laughter into our lives. Look at the number of web-sites that are dedicated to humor, many will send you a joke of the day, or a humorous quote etc. An email with a small laugh attached is a good way to start the day.

But make a point of seeing a funny movie, or hiring a DVD regularly to lighten the mood. Buy TV series that you find funny and watch them every now and then. But make it a habit; it is the habitual nature of things that bring us down. Changing bad habits to good will also raise the energy and laughter in our lives.

Remember, laughter is the best medicine. Life is fast paced, hectic and chaotic at times. Taking a break and having a laugh with friends or family is one of the best remedies you can have – go ahead just laugh.

Fast Stress Relief
is dedicated to teaching you ways to remove stress; simply, easily and quickly. Using a combination of Eastern and Western techniques – stress can be removed, repelled and prevented – fast.

For all the Tips & Techniques to Reduce Stress and Boost Your Energy simply click here…

Dr Graeme Teague has been in private practice since 1991, teaching and treating many clients with emotional and general health conditions.

Through his many teaching seminars and extensive professional knowledge, he has now released two new e-books on the many simple and effective ways to be healthy and stress free.

His new web-site is dedicated to teaching you ways to improve your health with orthodox and natural techniques.

Just click here to visit Fast Stress Relief

How To Buy Cheap Heartworm Medicine

By blogger on

There are a few ways to save money on heartworm medicines. Once learnt then it means that you can always buy heartworm medications at lower prices than you normally pay. There is also the added benefit of making the purchases easier.

The problem is that normally heartworm pills need a prescription before you buy them. This really makes the whole purchase a lot more inconvenient and puts many people off. The trouble of going to the vets, getting a prescription and then sending it to an online store means that many people simply don’t bother.

Either that or they buy them from the vets at high prices. Luckily there are a few online resources that are able to sell heartworm treatments without the need for a prescription. By doing this there are savings in the costs of the vet consultation as well as all the associated costs with a vets visit, not to mention the inconvenience.

A prescription free heartworm medication source means that we are much more inclined to purchase them whenever we need them. It is as simple as purchasing anything else online. A few minutes and the pills will be ordered and you will receive them in a few days wherever you are in the world. This is a very easy way to save money on the pills or treatment and they can be purchased at very low prices as well making it the best way to prevent pets from getting heart worms in a simple and direct manner.

This is certainly the best way to buy cheap heartworm medicine.

Heartworm medicine can be purchased cheaply and without a prescription. Please see the heartworm medicine site for more information on heartworms medications without prescriptions.

Pain Medicine You’ll Be Able To Legally Get Online

By blogger on

Scores of men and women deal with pain. Debilitating pain, and every day pain, temporary pain. Among all the treatments offered by online pharmacies, the most popular sort is pain relievers.

Soma (carisoprodol)ol)

Soma is a muscle relaxant. This functions by blocking electrical pulses amongst nerves inside the reticular foundation of the brain along with the spine. Soma, along with relaxation and physical rehabilitation, is recommended for the short term elimination of painful muscle conditions- mainly muscle spasm (where the muscles tightens and doesn’t loosen up). Almost all back strains end in muscle spasm, thus individuals find carisoprodol very successful in treating back pain.

Celebrex (Celecoxib)

Celebrex is utilized in the treatment of symptoms of rheumatoid arthritis. This includes joint pain, stiffness, swelling as well as inflammation. The treatment won’t cure arthritis, yet can give pain relief. This is a nonsteroidal anti-inflammatory medication that relieves pain as well as inflammation. The medication functions by stopping the creation of prostaglandins in the human body. Prostaglandins lead to the pain sensation as well as inflammation connected with arthritis.

Ultram (Tramadol )

Ultram is utilized for management of medium to intense chronic pain. It adheres with the opiod receptors upon nerves (the identical process used by narcotics), but it carries a far lower potential for addiction. It’s the closest prescription medication to a narcotic you can purchase lawfully in America online. It isn’t a NSAID (nonsteroidal anti- inflammatory drug) and doesn’t have the danger of abdominal ulceration as well as internal blood loss which may accompany the usage of these types of prescription drugs. It is usually recommended for pain associated with shingles, fibromyalgia syndrome and various long-term illnesses.

Ulracet

Ultracet is a mix of acetaminophen and tramadol. Its typically prescribed by doctors for the short term alleviation of moderately severe acute pain. It’s prescribed by doctors for after-surgery discomfort as well as after dentistry operations.

The ultram mechanism as defined above is quite similar to the process employed by narcotics.

Acetaminophen is the active ingredient in Tylenol. It functions by enhancing the tolerance to pain (i.e. it’s going to take much more pain stimulation to be able to cause the sensation of pain). These two drugs function through diverse mechanisms, and they also combine to be more efficient than either drug on it’s own.

Pain alleviation medication may be ordered safely and securely on the internet, yet you will need to exercise proper caution before this. Specifically, it is advisable to determine whether you have to see a doctor before obtaining pain medication. In case you have an abrupt oncoming of pain that is not readily explained, it is best to check with your physician first. If in doubt, go to the hospital. If you are a patient that has already been clinically diagnosed, and pain serves as a continual issue, it is possible to easily buy pain prescription medication online- typically at a lower cost compared to compounded cost of a doctor’s visit as well as the prescription medication itself.

For more resources on tramadol online and soma click here.

Is a mothers love, medicine

By blogger on

Is a mother’s love, medicine

Minus all meningitis thoughts. The flu symptons were strong. Headache,burning fever and sore throat. So what does any natural mother do when their offspring takes ill. They smother him or her with a lot of TLC and would walk to the ends of the earth just to take away the pain and suffering.

Is a mother’s love, medicine?

Despite all those motherly rituals mentioned above. There was no change in my nine year old son’s condition. Meningitis still so distant in my thoughts..The lucozade was poured out in pints to quench his thirst and a saturated flannel to change every minute to wipe his brow. I prayed more times to god than that of any pope for my son to pull out of this other world he had elapsed into.

A mother’s love is more of a cure than any cough medicines pills or tablets, so I thought..

Humming one of his favourite tunes as I held him up close in my arms rocking him back and too. Not even his favourite videos could pull him out of this alien world that he now belonged to

Was a mother’s love? slowly killing her little boy.

Every mother’s worst nightmare was to befall me with the inevitable happening. Purple like bruises began to appear on his chest followed by the loss of his voice. With trembling hands I struggled to dial 999. Please god if your up there hear my prayers, let my little boy reach 10..

When the doctor arrived he said he couldnt rule out meningitis. And so my little boy was rushed off in an ambulance at a speed that would have given Nigel Mansell a run for his money. Thank god for flashing blue sirens.

In silence I prayed for god to give me back my son.

The curtain may well have been a brick wall that separated me and my little boy in the hospital. But he was in good hands I assured myself and that being the hands of god.

It seemed like a life time before that curtain came swishing back to have the doctor in his white coat appear before me. I gave him lucozade I wiped his brow. I even put on his favourite videos and smothered him with all the love I could possibly give. Where did I go wrong doctor? You did nothing wrong was his reply.

Just to hear those words that there was no cause for alarm and that my little boy was going to pull through, gave me back all the strength that seemed to have drained from my body while waiting for the outcome of this nightmare.

Meningitis symptons had a strong presence the doctor said. It was a virus on the inside trying to break out. Tears of happiness flowed like that of Niagra falls as I rushed to my little boys side.

Holding him tight kissing and cuddling him like any natural mother would do.

I had unfinished business to attend to and that was to thank the man himself up above for hearing my cry. Now to arrange a ten year olds birthday party.

The doctor approached me and asked if he could say something before I left.

Yes of course doctor? A mother’s love is great medicine for comforting her children

but when it comes to curing them. please call a doctor.

God heard my prayers and for those who thinks he was not listening, he chose your little boy or girl to be at his side in heaven.

http://www.benidormbeaches.com

About The Author:

We all do what we think is right, but is it right?. dont leave it to chance. Consult a doctor, and make sure that your child gets the right treatment. Thats what natural mothers do.